Breakfast
3 x Weetabix with skimmed milk
Cup of Tea made with skimmed milk
Lunch
Egg Salad (pictured)
A few(!) Quality Streets
Chocolate Ice Cream
Pint of Water
Dinner
Chicken Jambalaya (pictured)
Home-made Fairy Cake(s!)
Snacks
4 x Tea with skimmed milk
1.5 pints water
Exercise
45 minute walk
Stats for the day
Daily calorie allowance - 1595
Exercise calories earned - 122
Total calorie allowance - 1717
Calories consumed - 2263
Calories over quota - 546
Calories to maintain current weight - 2595
Fruit & Veg portions - 10
Thoughts on the day
Ok so there were chocolates, ice-cream, and cake. Not the most positive of days I'll admit but I tracked and I'm below my maintenence calories. It's still the awkward bit between Christmas and New Year where the naughty treats are still lurking about but they'll be gone by the new year (probably cuz I'll have eaten them - heh heh). Plus did a small amount of exercise!
On the job front, I had a telephone interview this morning for an insurance company. It sounds really interesting but is quite a bit less moolah then my previous job, and the lady who conducted the interview kept going back to that. I guess they worry that if they were to take me on I'd leave as soon as something better paid came along. But I guess that's a risk for anyone no? Anyway, fingers crossed she calls next week to say I'm through to a 'proper' interview stage.
No comments:
Post a Comment