Breakfast
50g Oats
125g Natural Yoghurt
1 Pink Lady Apple
50g Strawberries
Breakfast Total - 326.5kcal
Lunch
2 slices Allinson Wholemeal Bread
1 spread Butter
2 slices Corned Beef
Lunch Total - 413.4kcal
Dinner
Turkey Jambalaya
Dinner Total - 527.9kcal
Snacks
1 Mini Babybel Light Cheese
Snacks Total - 42.0kcal
Drinks
2 x Tea made with skimmed milk
2 x Coffee made with semi-skimmed milk and 1 sugar
Innocent Apple Juice
2 litres water
Drinks Total - 205.2kcal
Total Calories - 1515kcal
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