I did the spin class!
7am yesterday morning there I was - tiring myself out for the day! I enjoyed it though and although I was tired for the remainder of the day (also had a migraine later in the afternoon - always fun!) I loved the satisfaction of having it 'done' for the day.
I'm up early again tomorrow to do a half hour Body Pump class.
Am sat here watching Supersize v Superskinny. It's easy to judge but there but for the grace of God go I. My blood pressure was taken the other at the gym and it's a little higher than it should be. I'm starting to get scared about what continuing on this track will do to my long term health.
I will do this. I have to.
xxx
No comments:
Post a Comment