This is my year. Mine.
I'm starting the year weighing the same as I did this time last year. I made no progress in losing weight, but neither did I gain.
I have a much more positive attitude than this time last year. So much was up in the air, and when I think of how far we have come since then I'm so pleased.
You all know why I'm here. To get this weight off for good.
Food plan for today:
Breakfast - 50g porridge oats with 260ml of skimmed milk and an apple
Lunch - Nicoise Salad (inspiration taken from here - fantastic blog, bang on advice)
Dinner - Avocado Pasta (also taken from here - take a look!)
No exercise today, the boy and I did a spin class yesterday (he's joined my gym!). It was his first time and he loved it. Worked us both hard and we were both a lovely shade of beetroot afterwards!
Some highlights of last year:
To 2013!
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